Eat an Extra Dessert Day

Anyone with a sweet tooth, rejoice! September 4 is Eat an Extra Dessert Day! Maybe every day is eat an extra dessert day for you, but today you don’t have to feel guilty about it. So go ahead and have that extra piece of cake or scoop of ice cream. We won’t judge…but we do suggest that you make your extra dessert a healthy one.

Chocoholics can satisfy their chocolate cravings with this rich, raw chocolate shake that’s packed with antioxidants, potassium, protein, and a delicious, chocolate-y taste.

Swap chocolate chip cookies for Almond Butter Chocolate Chip Cookies made with dark chocolate – just as yummy but also health-friendly.

At, you’ll find plenty of healthy (and muscle-building) spins on your favorite treats (Protein Twinkies, anyone?) while Rodale’s Healthy Recipe Finder is packed with healthy dessert options that you can filter based on dessert type, dietary needs/preferences, and even health concerns.

Sources: The Ultimate Holiday Site, Yahoo! Voices

Be Sociable, Share!

Tags: , , , ,

One Response to “Eat an Extra Dessert Day”

  1. Luis Copelan 07. Nov, 2012 at 5:30 pm #

    AmericanHealthJournal is interested in content partnerships with website owners in the medicine niche. American Health Journal is a medicine content site containing over 3000 of high quality medical videos. We can offer content exchanges, link exchanges, and exposure to your brand. Come contact us at our contact page on our site.

Leave a Reply