Play Tennis Day

February 23 is Play Tennis Day!

Millions of people around the world play tennis. In addition to being a really fun game, a tennis match can also be great exercise! Playing tennis is a total body workout; the sport can exercise your arms, legs, abs, and increase flexibility while acting as a great form of cardiovascular exercise. Grab a friend and get a game started!

Experiment with some serves used by professional tennis players.

Sources: Holiday Insights, Tennis Welcome Center

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