Innergize Day

Today is Innergize Day!

Innergize Day is always celebrated on the day after the Autumnal Equinox. For those who don’t know, Innergize Day is a holiday made for relaxing, rejuvenating and reflecting; in other words – it is a day just for you. Take time today to devote some TLC to yourself and celebrate by doing your favorite relaxing things.  Take an extra-long bath, read that book you’ve been meaning to get to, do some breathing techniques or yoga poses, or use this time to do something creative.

Innergize Day was created by Michelle Porchia of inner dimensions, llc as part of an initiative to get people more focused on their own well-being.

Sources: inner dimensions, llc, Lisa Loves Holidays

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