Take a Hike Day

The Appalachian Trail is known as one of the best hiking spots in the U.S.

The Appalachian Trail is known as one of the best hiking spots in the U.S.

November 17 is Take a Hike Day! We’re not sure how Take a Hike Day came to be, but you can celebrate by meandering through your favorite nature spot, or by telling someone to “get lost” – whichever you prefer.

Hiking refers to walking in nature for recreational purposes, typically in a place that is scenic. This outdoor recreational activity has been known to have many health benefits including improving cardio-respiratory fitness, improving muscular fitness, lowering blood pressure and cholesterol levels, weight loss, and improving mental health. Day hiking refers to hiking which can be completed within a single day, while backpacking is the term used for multi-day hikes which include camping in between. In more densely forested areas where vegetation must be cleared while taking your hike is called bushwhacking.

If you’re planning on going on a hike today make sure you bring these hiking essentials: water (to prevent possible dehydration), food, a map, a compass, and a backpack to carry any other items you may need. Comfortable walking shoes or hiking boots are a must as well! A hiking club known as The Mountaineers recommends bringing the Ten Essentials with you which also includes other survival items like a flashlight, a knife, and a first aid kit.

To see the 10 Best Hiking Spots in the United States, go here!

If you’d rather avoid nature and tell someone who’s annoying you to, “Take a hike!” then all we have to say is try not to be TOO mean about it…

Happy Take a Hike Day!

Sources: Holiday Insights, National Whatever Day, Wikipedia, Good Hiker.com

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