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National Macadamia Nut Day

September 4 is National Macadamia Nut Day!

Macadamia nuts are a tasty and healthy type of nut that you can eat raw or flavored. Macadamia nuts also make a flavorful and crunchy addition to cooked dishes and baked goods, like Macadamia Nut Crusted Mahi Mahi and White Chocolate Macadamia Nut Cookies.

Celebrate National Macadamia Nut Day by snacking on, cooking or baking with macadamia nuts.

Did You Know…that macadamia nuts have the highest amount of good-for-you monounsaturated fats, such as omega-7 and omega-3, of any nut? Learn more about the health benefits of these healthy fats and what other nutrients macadamia nuts are packing by clicking here.

 

Sources: punchbowl.com, wikipedia.org, livestrong.com
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