March 24 is Chocolate Covered Raisin Day! Chocolate covered raisins combine sundried grape morsels with milk, dark, or white chocolate to make a seemingly healthy and sweet snack treat.
The discovery of raisins is believed by culinary historians to have come about when people noticed grapes drying out while they were on the vine. They soon became the second most popular food sweetener after honey. Exactly when these sundried sweet fruits were combined with chocolate is unknown, but a popular German folk tale referencing a ”wenig Schokolade Ball,” or little chocolate ball is thought to be the first reference to the treat.
In 1927, the Blumenthal Chocolate Company created Raisinets, which were the earliest and most popular brands of chocolate-covered raisins. The brand was acquired by Nestle in 1984, and became a popular movie theater snack and the number one bestselling candy in United States history.
Raisins are an excellent source fiber, potassium, iron, calcium, and certain B vitamins. By adding a layer of dark chocolate to the outside of the raisin, you can add to the sweet treats health benefits because dark chocolate contains antioxidants and important minerals. Since there is also a fair amount of sugar in these treats though, be careful with how many consume! Unless you want a mouth full of cavities as well…
Don’t worry about those pesky side effects today though. Indulge and celebrate today by eating a handful (or two) of delicious chocolate covered raisins!