November 17 is Take a Hike Day! We’re not sure how Take a Hike Day came to be, but you can celebrate by meandering through your favorite nature spot, or by telling someone to “get lost” – whichever you prefer.
Hiking refers to walking in nature for recreational purposes, typically in a place that is scenic. This outdoor recreational activity has been known to have many health benefits including improving cardio-respiratory fitness, improving muscular fitness, lowering blood pressure and cholesterol levels, weight loss, and improving mental health. Day hiking refers to hiking which can be completed within a single day, while backpacking is the term used for multi-day hikes which include camping in between. In more densely forested areas where vegetation must be cleared while taking your hike is called bushwhacking.
If you’re planning on going on a hike today make sure you bring these hiking essentials: water (to prevent possible dehydration), food, a map, a compass, and a backpack to carry any other items you may need. Comfortable walking shoes or hiking boots are a must as well! A hiking club known as The Mountaineers recommends bringing the Ten Essentials with you which also includes other survival items like a flashlight, a knife, and a first aid kit.
To see the 10 Best Hiking Spots in the United States, go here!
If you’d rather avoid nature and tell someone who’s annoying you to, “Take a hike!” then all we have to say is try not to be TOO mean about it…
Happy Take a Hike Day!