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Melanoma Monday

The American Academy of Dermatology has designated the first Monday in May as Melanoma Monday. In 2013, Melanoma Monday is on May 6.

Melanoma Monday is part of a national effort to raise skin cancer awareness among Americans. People are encouraged to get an examination of their skin to screen for cancer, as early detection has been instrumental in saving lives. Wear orange on Melanoma Monday to help spread skin cancer awareness.

The scary, but true reality is that 1 in 5 Americans will be diagnosed with a form of skin cancer at some point in their life. Skin cancer is the most common cancer in America, and melanoma (the deadliest form) is most often found in 25 to 29 year olds.

Despite these frightening statistics, there are steps you can take to protect yourself against skin cancer. If you have to be outside between the hours of 10 am and 2 pm (the time of day when the sun is strongest), seek out shade when available and wear a hat and sunglasses to protect your face and the top of your head. Wear a broad-spectrum, waterproof sunblock that contains an SPF of 30 or more, and be sure to reapply every two hours.

Sources: AAD, Altius Directory

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